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Skowhegan, ME
Ask the Experts
American Diabetes Association (ADA)
Ask the Experts in Skowhegan, ME, is a vital resource for individuals navigating the challenges of diabetes. Our series empowers participants by offering direct access to knowledgeable diabetes specialists, fostering a supportive community where shared experiences can lead to meaningful insights. We provide essential information on diabetes management, health insurance options, meal preparation guidance, and advice on maintaining physical activity. Our goal is to equip you with the tools and knowledge necessary for better health outcomes. Join us by registering for our events online or by texting ‘EXPERTS’ to connect with our ongoing series.
Skowhegan, ME
Health and Wellness Coaching
Stand Beside Them
At Stand Beside Them in Skowhegan, ME, our dedicated health and wellness coaches provide compassionate, solution-driven support tailored to the unique challenges faced by veterans. We offer individualized coaching that addresses a range of topics crucial for personal growth, including nutrition and weight-loss, stress management, grief, ADHD, work-family balance, physical fitness, and spiritual well-being. Our nonjudgmental approach fosters an environment of care and understanding, empowering clients to take positive steps toward a healthier life. For those facing barriers such as distance or transportation issues, we gladly offer coaching via Skype or telephone, ensuring that support is accessible to all.
Skowhegan, ME
Diabetes Management
LiveCare Health
At Diabetes Management in Skowhegan, ME, we are dedicated to empowering individuals living with diabetes through comprehensive and accessible care. Our program provides essential tools and expert guidance aimed at minimizing the impacts of diabetes while enhancing overall well-being. Members benefit from free testing supplies, around-the-clock support, and access to valuable nutrition resources, all tailored to assist in effective diabetes management. We believe in making care affordable and accessible, which is why Medicare recipients have no out-of-pocket expenses for our services, including the connected smartphone device and monthly support. With Diabetes Management, you are never alone on your journey to better health.
Caribou, ME
Expanded Food and Nutrition Education Program (EFNEP)
University of Maine - Cooperative Extension
The Expanded Food and Nutrition Education Program (EFNEP) in Caribou, ME, offered by the University of Maine Cooperative Extension, is dedicated to empowering income-eligible adults with children through comprehensive nutrition and health education. Our free program emphasizes essential skills including healthy cooking, grocery savings, food safety, and physical activity, all designed to enhance family well-being. While our buildings are temporarily closed to prioritize community health, we are excited to provide flexible, distance learning options, including one-on-one and small group classes, enabling us to continue supporting families during these challenging times. As we prepare to reopen county offices, we encourage interested participants to check for updates and information on how to connect with our educators for valuable resources to improve nutrition and food literacy in your household.
57 Houlton Rd, Caribou, ME 04769
Caribou, ME
Dietitian Demos & Classes
Hannaford
At Dietitian Demos & Classes in Caribou, ME, we are committed to fostering a healthier community through accessible nutrition education and support. Our free dietitian consulting and engaging classes empower individuals to enhance their daily nutritional intake and make informed dietary choices. We invite anyone eager to learn more about balanced eating to join us in our welcoming environment, where practical guidance and caring expertise come together to promote well-being and healthy lifestyles.
Caribou, ME
HealthMatters
Healthy Living for ME
HealthMatters in Caribou, ME, is dedicated to empowering individuals with intellectual and developmental disabilities to lead healthier lives through comprehensive health and nutrition education. Our program focuses on delivering engaging activities in exercise and health education that not only promote physical well-being but also enhance self-advocacy skills and confidence. Participants have the opportunity to connect with peers, fostering a supportive community that encourages personal growth and resilience. We invite you to explore our workshops designed to make a lasting impact on the health and vitality of our participants.
Caribou, ME
Health and Wellness Cooking Classes
Five Loaves & Two Fish Healthy Teaching Kitchen
At Five Loaves & Two Fish Healthy Teaching Kitchen in Caribou, ME, we are dedicated to fostering health and wellness through our low-cost cooking classes. Our program creates a welcoming and interactive atmosphere where participants can cook together, share ideas, and gain valuable insights into nutrition and health. We offer comprehensive health and nutrition education, encompassing both individual and group guided cooking classes, as well as essential chronic disease management and prevention education. With virtual classes available for participants nationwide and in-person sessions in Central Florida, we strive to make healthy cooking accessible and enjoyable for everyone. Join us to enhance your culinary skills and improve your well-being through the power of cooking.
Caribou, ME
Kidney Smart
Davita Kidney Care
Kidney Smart is dedicated to empowering individuals in Caribou, ME, with essential knowledge about kidney health and disease management. Our comprehensive classes cover vital topics such as kidney function, treatment options for kidney failure, health and nutrition strategies, and effective navigation through the complexities of kidney disease. By providing a supportive learning environment, we aim to enhance the quality of life for those affected by kidney issues and their families. Join us for an in-person or virtual class, and take the first step towards informed health choices that positively impact your well-being.
Caribou, ME
SNAP-Ed Nutrition Classes
Maine SNAP-Ed
SNAP-Ed Nutrition Classes in Caribou, ME, provide valuable nutrition education for individuals of all ages, emphasizing the importance of healthy eating in everyday life. Led by trained Nutrition Educators, our interactive sessions are designed to be enjoyable and informative, featuring food tastings and practical take-home materials that empower participants to make informed food choices. We are committed to enhancing food knowledge and promoting better health within our community. While availability may vary by location, we encourage you to connect with a Nutrition Educator in your area to learn more about our classes and join us in fostering a healthier tomorrow.
Caribou, ME
DHHS Community Care Program, Office of Population Health Equity, ME CDC
Maine Department of Health and Human Services (DHHS)
The DHHS Community Care Program in Caribou, ME is dedicated to bridging gaps in health and social services for Maine residents. Through our user-friendly online referral system, we ensure that individuals who face barriers to accessing vital resources can easily connect with support. Our program welcomes all and offers a variety of services, including culturally and linguistically appropriate support, resources for mothers and children, healthcare navigation assistance, health and wellness education, and options for food assistance, heating, and transportation. Additionally, we provide support for managing stress and anxiety, as well as COVID-related resources. To get started, simply fill out our referral form, and our team will work to connect you with a partner organization within 1-3 days based on your needs. Each program has specific eligibility criteria, and resources may vary by region, but we are here to help you find the support you need.
Caribou, ME
Harm Reduction Community Outreach
SWOP (Sex Worker Outreach Project) Behind Bars
Harm Reduction Community Outreach, located in Caribou, ME, is dedicated to providing essential advocacy and legal support for individuals navigating the challenges of solicitation charges and other legal issues related to sex work. Our mission is to empower those affected by these circumstances by offering comprehensive services, including assistance with letters to probation officers, support for pre-sentencing reports, re-entry aid, record expungement, and locating legal representation. We believe that every person deserves a second chance and work tirelessly to ensure that our community members feel supported and informed in their journeys toward justice and rehabilitation.
Caribou, ME
Women, Infants and Children Supplemental Food Program (WIC)
Aroostook County Action Program, Inc. (ACAP)
The Women, Infants and Children Supplemental Food Program (WIC) in Caribou, ME, is dedicated to fostering healthier food habits for low-income pregnant, postpartum, and breastfeeding women, along with infants and children from birth to five years old. Our essential services include nutrition education, access to supplemental foods, and comprehensive breastfeeding promotion and support. We also connect families with vital health care resources, ensuring that every eligible participant receives the assistance they need for a healthier future.
771 Main St, Caribou, ME 04769
Caribou, ME
Pregnancy Educators
American Pregnancy Association
At Pregnancy Educators in Caribou, ME, we are dedicated to supporting women through the beautiful journey of pregnancy. As a life-affirming center, we recognize that while pregnancy is a joyful experience filled with anticipation, it can also bring many questions and uncertainties. Our mission is to empower expectant mothers by providing essential education, immediate answers to inquiries, and access to valuable resources. We believe that informed women are empowered women, and we strive to create a warm, welcoming environment where every expectant mother can find the support she needs to navigate this exciting time.
Food Pantries & Support in Maine
There are a large amount of organizations providing support with food in Maine. If it’s difficult to find a food pantry in Maine, consider searching nearby areas.
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.