The Expanded Food and Nutrition Education Program (EFNEP) at the University of Maine Cooperative Extension in Fort Fairfield, ME, is dedicated to improving the nutritional health of income-eligible adults with children. Our program, which aligns with assistance programs like SNAP, WIC, and Head Start, offers free and practical nutrition and health education. Participants will engage in hands-on learning to cook new recipes, choose nutritious foods, save money on groceries, ensure food safety, and increase physical activity. In response to current health guidelines, our skilled educators are providing remote nutrition education classes, available one-on-one or in small groups, making it easier than ever to access essential support. We invite you to join our welcoming community focused on fostering better health and well-being.