Jessica Whitten is a professional counselor, LCPC, based in Freeport, ME. She offers services to individuals, working with adults aged 18 to 65 and elders over 65. Jessica Whitten addresses a range of concerns including anxiety, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, and spirituality. She provides support in English (US) and utilizes mindfulness techniques. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, Internal Family Systems (IFS), Somatic Therapy, and Transpersonal Therapy.