The Expanded Food and Nutrition Education Program (EFNEP) in Fryeburg, ME, offered by the University of Maine Cooperative Extension, is dedicated to empowering income-eligible adults with children through essential nutrition and health education. This no-cost program is perfect for those who qualify for assistance programs like SNAP, WIC, or Head Start, and provides practical skills in cooking nutritious meals, selecting healthy foods, budgeting for groceries, ensuring food safety, and increasing physical activity. Even during temporary closures, our educators are committed to offering distance learning options, providing both personalized and small group sessions to support participants in implementing healthier lifestyles. As we anticipate the reopening of our county offices in July, please stay informed for the latest updates and resources available to enhance your family's health and well-being.