Cooking Matters, located in Gorham, ME, is a community-focused initiative provided by MaineHealth - Maine Medical Center that empowers individuals of all ages to transform their eating habits through a comprehensive 6-week program. Our hands-on cooking classes equip participants with essential food preparation skills, budgeting education, and nutrition insights, alongside practical kitchen training, including knife skills and cooking techniques. Best of all, we offer these valuable resources completely free of charge, ensuring that everyone has the opportunity to learn and grow without the barrier of proof of income. Join us in making nutritious meals more accessible and enjoyable for all.