Located in Gray, ME, Cooking Matters, a program of MaineHealth - Maine Medical Center, is dedicated to empowering individuals and families through hands-on cooking classes that prioritize essential food preparation and budgeting skills. Over the course of six weeks, participants of all ages gain valuable nutrition education and practical kitchen skills that promote healthier eating habits and foster lasting lifestyle changes. Accessible and inclusive, this program is offered free of charge, without the need for proof of income, ensuring that everyone in the community can benefit from the resources needed to thrive in their culinary journey.