Tookie Bright offers therapeutic services in Gray, ME, working with preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). Tookie Bright specializes in supporting individuals experiencing anxiety, depression, eating disorders, family stress, general well-being and mental health concerns, grief, obsessive-compulsive disorder (OCD), parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Tookie Bright provides individual therapy and offers services in English (US). The therapeutic approaches Tookie Bright utilizes include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Attachment-based Therapy, Relational Therapy, Narrative Therapy, Internal Family Systems (IFS), Art Therapy, and Expressive Arts Therapy.