Mary Lcsw is a therapist based in Hallowell, ME, who works with adults aged 18 to 65. She offers services in English (US) and provides individual therapy. Mary specializes in a range of concerns including anxiety, depression, grief, LGBTQ+ related concerns, men's and women's issues, trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Her therapeutic approach integrates various modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Relational Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Acceptance & Commitment Therapy (ACT), and Positive Psychology.