The Expanded Food and Nutrition Education Program (EFNEP) in Harpswell, ME, provided by the University of Maine Cooperative Extension, is dedicated to empowering income-eligible adults with children through comprehensive nutrition and health education. Our free program, available to those who qualify for assistance programs like SNAP, WIC, or Head Start, offers practical skills that enable participants to prepare healthy recipes, make informed food choices, budget effectively for groceries, ensure food safety, and lead a more active lifestyle. With a flexible approach, we conduct engaging EFNEP classes remotely to maintain community safety, with options for one-on-one and small group sessions. As we work towards reopening our county offices in alignment with health guidelines, we remain committed to providing vital food assistance and nutrition education to enhance the well-being of families in our community.