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Houlton, ME 04730 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Houlton, ME 04730

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Lauren Harris

Lauren Harris

Counselor, CADC

Houlton, ME

Lauren Harris, a Counselor and Certified Alcohol and Drug Counselor (CADC), provides therapeutic services in Houlton, ME. She works with adolescents aged 13 to 18 and adults aged 18 to 65. Her practice addresses a range of concerns including anxiety, depression, domestic violence, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), parenting, perinatal mood and anxiety disorders (PMADs), and relationship stress. Ms. Harris offers services to individuals, families, and groups, and provides therapy in English (US). She integrates various therapeutic approaches into her practice, such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Positive Psychology, Play Therapy, Feminist Therapy, and Structural Family Therapy.

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Questions people are asking

Local Support in Houlton, ME 04730

Houlton, Maine, offers a unique small-town atmosphere with a strong sense of community and access to the natural beauty of Aroostook County. Affordable housing and a lower cost of living foster personal connections and provide a quality lifestyle, yet the area faces economic disparities that can impact residents' mental health. Many individuals encounter challenges such as unemployment or underemployment, leading to anxiety and depression, particularly among those with limited resources. Access to healthcare, including mental health services, is vital, and the community is supported by various facilities that provide counseling, therapy, and peer support. These resources are essential in addressing mental health issues linked to local social and economic factors, such as isolation and financial stress. For those seeking help, an array of mental health services is accessible in Houlton, encouraging individuals to explore the support options available to enhance their well-being.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.