HealthMatters in Kennebunk, ME, is dedicated to empowering individuals with intellectual and developmental disabilities to lead healthier lives. We offer a supportive environment focused on exercise, nutrition, and health education, helping participants enhance their well-being while building self-advocacy skills and confidence. Our engaging workshops foster connections among peers and provide essential knowledge about health and nutrition tailored specifically for the unique needs of our community. At HealthMatters, we believe in promoting healthier lifestyles and creating a sense of belonging for everyone we serve.