HealthMatters is dedicated to empowering individuals with intellectual and developmental disabilities in Kittery, ME to achieve healthier lifestyles. Our comprehensive workshops focus on exercise, nutrition, and health education, providing participants with the tools they need to enhance their physical strength and overall well-being. Through our engaging programs, we promote self-advocacy skills and foster confidence while encouraging connections among peers. HealthMatters is committed to ensuring that everyone has the opportunity to thrive and live life to the fullest.