Dr. Lydia Ward-Gray is a psychologist based in Lewiston, ME. She offers services to individuals across various age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Dr. Ward-Gray specializes in supporting individuals with a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, obsessive compulsive disorder (OCD), and sleeping well, in addition to providing general well-being and mental health support. She offers services in English (US). In her practice, Dr. Ward-Gray utilizes a diverse set of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, strength-based therapy, psychodynamic therapy, emotionally focused therapy (EFT), relational therapy, eclectic therapy, humanistic therapy, compassion-focused therapy, and internal family systems (IFS). She also provides coaching and psychological testing and evaluation, incorporating mindfulness as a key technique in her work.