The Expanded Food and Nutrition Education Program (EFNEP) offered by the University of Maine Cooperative Extension in Lincoln, ME, provides essential food assistance and nutrition education to income-eligible adults with children. If you qualify for SNAP, WIC, or Head Start, you can benefit from our free program designed to empower families with valuable skills. Participants will learn how to prepare nutritious recipes, select healthy food options, save money while grocery shopping, ensure food safety, and incorporate more physical activity into their lives. In light of current health concerns, our educators are equipped to deliver engaging EFNEP classes online, offering both one-on-one and small group sessions. As county offices prepare to reopen, we encourage you to stay informed about upcoming classes and services we will be offering soon, ensuring that our community continues to thrive through practical nutrition and health education.