HealthMatters in Norridgewock, ME, is dedicated to empowering individuals with intellectual and developmental disabilities to embrace a healthier lifestyle. Our program offers engaging health and nutrition education, along with exercise opportunities, designed to enhance physical well-being and self-advocacy skills. Participants will not only strengthen their bodies but also build confidence and form meaningful connections with peers. By fostering a supportive environment, we aim to inspire lasting positive changes in the lives of those we serve.