Located in North Berwick, ME, HealthMatters is dedicated to empowering individuals with intellectual and developmental disabilities to lead healthier lives. Our comprehensive program focuses on exercise, nutrition, and health education, fostering personal growth and enhancing self-advocacy skills. Participants engage in supportive workshops designed to build confidence and create connections with peers while learning practical health knowledge tailored to their needs. By providing a welcoming environment that emphasizes physical well-being and social interaction, HealthMatters plays a vital role in promoting a healthy lifestyle for all members of the community.