HealthMatters, located in Oakland, ME, is dedicated to empowering individuals with intellectual and developmental disabilities to lead healthier lives. Our program focuses on exercise, nutrition, and health education, equipping participants with the tools they need to enhance their well-being and build self-advocacy skills. By fostering a supportive and encouraging environment, we help individuals not only improve their physical health but also gain confidence and form meaningful connections with peers. Through engaging workshops and activities, HealthMatters is committed to creating pathways for lasting positive change in the community.