HealthMatters, located in Rumford, ME, is dedicated to empowering individuals with intellectual and developmental disabilities to lead healthier lives. Our comprehensive program focuses on exercise, nutrition, and health education, creating a supportive environment where participants can strengthen their bodies, enhance their self-advocacy skills, and build lasting connections with peers. By offering tailored health and nutrition education, we aim to inspire confidence and promote overall well-being for our community members. Join us to discover how you can improve your lifestyle and connect with others on a meaningful journey toward health.