The Expanded Food and Nutrition Education Program (EFNEP) at the University of Maine Cooperative Extension in Skowhegan provides vital nutrition and health education to income-eligible adults with children, particularly those participating in programs such as SNAP, WIC, or Head Start. Through our free program, participants gain essential skills in cooking nutritious recipes, selecting healthy food options, managing grocery expenses, ensuring food safety, and enhancing their physical activity levels. Our dedicated educators have adapted to current challenges by offering distance learning options, including one-on-one and small group classes. With a focus on empowering families to make informed food choices, EFNEP is committed to promoting healthier lifestyles across the community. Stay informed about our class availability and office reopening by checking for updates directly from our local offices.