HealthMatters, located in South Paris, ME, is dedicated to empowering individuals with intellectual and developmental disabilities by promoting healthy lifestyles through engaging workshops focused on exercise, nutrition, and health education. Our mission is to enhance participants' strength, well-being, and self-advocacy skills while fostering meaningful connections with peers. We offer tailored health and nutrition education that helps build confidence and supports the unique needs of each individual in our program. Join us at HealthMatters to discover how a healthier lifestyle can lead to a brighter future.