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Mindy Slovinsky

Mindy Slovinsky

South Portland, ME

Mindy Slovinsky offers therapeutic services in South Portland, ME, working with adults aged 18 to 65 and elders 65 and over. She provides support for individuals dealing with a range of concerns including anxiety, chronic pain, depression, general well-being and mental health concerns, grief, obsessive-compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), relationship stress, and work stress. Mindy Slovinsky utilizes a variety of therapeutic approaches in her practice, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Experiential Therapy. She offers services in English (US).
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At a glance

Specialties & approach

Specialties

Anxiety Chronic Pain Depression General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Work Stress

Therapy types

Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Experiential Therapy Mindfulness-Based (MBCT)

Age groups

Adult (18 to 65) Elder (65+)

Modalities

Individuals

Languages

English (US)

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Practice at a glance

South Portland, ME

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