Rita Mcphillips is a Clinical Social Worker, licensed as an LCSW, based in South Portland, ME. She offers therapeutic support to individuals across various life stages, including adults aged 18 to 65 and elders aged 65 and over. Her practice addresses a range of concerns, such as addiction, alcohol and drug use, anxiety, chronic pain, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma, and post-traumatic stress disorder (PTSD). Rita provides services in English (US). She utilizes a variety of therapeutic approaches in her work, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, and Multicultural Therapy. Additionally, she incorporates mindfulness techniques into her sessions.