The Expanded Food and Nutrition Education Program (EFNEP) at the University of Maine Cooperative Extension in Topsham, ME, is dedicated to empowering income-eligible adults with children through essential nutrition and health education at no cost. If you participate in programs like SNAP, WIC, or Head Start, you may qualify for our services. Our program focuses on teaching practical skills, such as cooking nutritious recipes, selecting healthy foods, budgeting for groceries, ensuring food safety, and increasing physical activity. While our in-person services are currently adapted to comply with health guidelines, our dedicated educators are ready to deliver engaging nutrition classes remotely, either individually or in small groups. As we plan to reopen our county offices in July, please check for updates on our available resources and opportunities to join our community of learners committed to healthier living.