Sarah Zell
Counselor, LCPC
Topsham, ME
Sarah Zell, a licensed clinical professional counselor (LCPC), offers services in Topsham, ME. She works with individuals and couples, providing support to teenagers (13 to 18) and adults (18 to 65). Sarah addresses a range of concerns including anxiety, borderline personality disorder (BPD), depression, family stress, general well-being and mental health concerns, grief, parenting, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), and Compassion-Focused Therapy. Sarah offers services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety Borderline (BPD) Depression Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship StressTherapy types
Cognitive Behavioral (CBT) Compassion Focused Mindfulness-Based (MBCT) Solution Focused Brief (SFBT)Age groups
Adult (18 to 65) Teen (13 to 18)Modalities
Couples IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Topsham, ME
Free emotional support
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