HealthMatters, located in Waterville, ME, is dedicated to promoting healthier lifestyles for individuals with intellectual and developmental disabilities. Our program offers engaging workshops focused on exercise, nutrition, and health education, designed to empower participants to lead stronger, healthier lives. By enhancing self-advocacy skills and boosting confidence, we create a supportive environment where individuals can connect with peers while learning to make informed health choices. Join us in fostering a vibrant community that prioritizes well-being and healthy living.