The Expanded Food and Nutrition Education Program (EFNEP) in Westbrook, ME, is dedicated to providing practical and valuable nutrition education services to eligible income families with children. As a part of the University of Maine Cooperative Extension, we aim to equip participants with essential skills to improve their health and well-being. Our free program offers engaging lessons on cooking nutritious recipes, making informed food choices, budgeting wisely at the grocery store, ensuring food safety, and increasing physical activity. During these challenging times, our educators are committed to adapting and delivering our nutrition education classes through distance learning, whether individually or in small groups. While our county offices will reopen in July following health guidelines, we encourage those who qualify for programs like SNAP, WIC, or Head Start to reach out for more information and take advantage of our supportive resources to enhance their nutritional knowledge and lifestyle.