Julie Holden is a clinical social worker (LCSW) based in Westbrook, ME. She provides therapy to a diverse range of age groups, from preteens (10 to 13) and teens (13 to 18) to adults (18 to 65) and elders (65 and over). Julie offers support for a variety of concerns, including addiction, alcohol and drug use, anxiety, depression, domestic violence, grief, trauma and post-traumatic stress disorder (PTSD), spirituality, student life challenges, and issues specific to adolescents. Her practice encompasses individual, family, and group therapy sessions. Julie utilizes a comprehensive array of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Integrative Therapy, Coaching, Acceptance and Commitment Therapy (ACT), and Cognitive Processing Therapy (CPT). She offers services in English (US).