The Expanded Food and Nutrition Education Program (EFNEP) offered by the University of Maine Cooperative Extension in Wilton, ME, provides essential, no-cost nutrition and health education for income-eligible adults with children. If you qualify for programs like SNAP, WIC, or Head Start, you can take advantage of this valuable program designed to empower families in making healthier choices. Participants will gain practical skills in cooking nutritious recipes, selecting healthy foods, budgeting for groceries, ensuring food safety, and increasing physical activity. Although county offices are currently closed to prioritize community safety, our dedicated educators are ready to offer engaging nutrition education classes remotely, with options for one-on-one or small group interactions. Stay informed about reopening plans and program updates to access these vital food assistance resources.