Phyllis Warchol is a Counselor and Licensed Alcohol and Drug Counselor (LADC) based in Windham, Maine. She offers services to individuals across various age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65+). Phyllis Warchol provides support for a range of concerns, such as addiction, alcohol and drug use, anxiety, depression, domestic violence, eating disorders, general well-being and mental health concerns, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and weight management. She offers services to individuals, couples, and groups, and is fluent in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Relational Therapy, Coaching, Acceptance and Commitment Therapy (ACT), and Compassion-Focused Therapy.