Ruth Grady
Windham, ME
Ruth Grady offers therapy services in Windham, ME. She specializes in supporting individuals experiencing anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Ruth incorporates therapeutic approaches such as trauma focused therapy, strength-based therapy, and mindfulness-based cognitive therapy (MBCT), and utilizes mindfulness as a technique. She provides services in English (US) and offers sessions both in person and via video.
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At a glance
Specialties & approach
Specialties
Anxiety Depression Mindfulness PTSD/TraumaTherapy types
Mindfulness-Based (MBCT) Strength-Based Trauma FocusedLanguages
English (US)Let us connect
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Practice at a glance
In Person
Video
Windham, ME
Free emotional support
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