The Diabetes Prevention Program (DPP) at MaineHealth in Yarmouth, ME, is committed to empowering individuals to lead healthier lives by providing invaluable education and support at no cost. Our program fosters a welcoming environment where participants can share their journeys towards balanced meals and active living. With access to certified lifestyle coaches, you'll explore essential topics including nutrition, physical activity, stress management, and maintaining your progress. We offer multiple classes each month, including virtual options, to ensure everyone has the opportunity to engage with our comprehensive diabetes education and nutrition resources aimed at preventing the onset of diabetes and promoting long-term wellness.