Theresa Bolster is a professional licensed counselor based in Ann Arbor, MI. She offers support to individuals across various age groups, including preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Theresa specializes in helping clients navigate a range of concerns such as anxiety, depression, general well-being and mental health concerns, feelings of being stuck, emotional regulation difficulties, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She provides services in English (US). In her practice, Theresa utilizes a diverse array of therapeutic approaches, including Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Attachment-based Therapy, Eclectic Therapy, Narrative Therapy, Compassion-Focused Therapy, Existential Therapy, and Multicultural Therapy.