Gail Trammell is a dedicated counselor specializing in mental health, located in Benzonia, MI. Gail offers support to individual adults, addressing a range of concerns including addiction, alcohol and drug use, anxiety, bipolar disorder, depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Gail provides services to both individuals and groups, utilizing techniques such as mindfulness. Gail's therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Multicultural Therapy, and Rational Emotive Behavior Therapy (REBT). Services are offered in English (US).