Located in Bloomfield Hills, MI, the Diabetes Prevention Program empowers individuals to adopt healthy lifestyles through a research-based curriculum emphasizing nutritious eating, active living, effective problem-solving, and coping skills. Led by certified lifestyle coaches, this program is dedicated to diabetes prevention and health education, equipping participants with essential tools to combat risk factors associated with type 2 diabetes. You may qualify if your BMI is 25 or higher, you have a family history of type 2 diabetes, you’ve given birth to a larger-than-normal baby, you engage in minimal physical activity, or your physician has diagnosed you with pre-diabetes. Registration is available for both virtual and in-person sessions, making it accessible for those seeking to take proactive steps towards their health.