Located in Brighton, MI, the Diabetes Prevention Program is dedicated to empowering individuals on their journey to a healthier lifestyle and effectively lowering their risk of developing type 2 diabetes. This comprehensive, year-long initiative consists of 16 weekly sessions followed by monthly maintenance meetings, focusing on essential elements such as nutrition, physical activity, and behavior change. Participants benefit from the guidance of a lifestyle coach and the encouragement of group support throughout the entire year, all at no cost to those who qualify. To join, interested individuals must register and can find this valuable program at various locations across Southeast Michigan, ensuring accessibility and community engagement.