The Diabetes Prevention Program in Clarkston, MI is dedicated to empowering individuals to lead healthier lives and significantly lower their risk of developing type 2 diabetes. Designed for those without a diabetes diagnosis, this comprehensive year-long program features 16 weekly sessions followed by monthly maintenance meetings. Participants receive invaluable education on nutrition, physical activity, and behavior changes, along with ongoing support from a qualified lifestyle coach and their peers. This impactful program is offered at various locations throughout Southeast Michigan at no cost, with registration required for interested individuals. Join us to take the first step towards a healthier future.