Located in Commerce Township, MI, the Diabetes Prevention Program is dedicated to empowering individuals to prevent type 2 diabetes through healthy eating and active living. Our certified lifestyle coaches provide guidance and support, equipping participants with essential problem-solving skills and coping strategies for making lasting lifestyle changes. This research-based program focuses on education and practical solutions, helping you assess your risk factors—such as a BMI of 25 or greater, family history of diabetes, previous childbirth weight over nine pounds, low physical activity levels, or a diagnosis of pre-diabetes. Join us in our mission to foster healthier communities by registering for our virtual or in-person sessions.