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East Lansing, MI 48824 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in East Lansing, MI 48824

Therapists 2 listings in East Lansing, MI 48824 Treatment Centers Housing Assistance Food Pantries & Support 1 listing in East Lansing, MI 48824 Churches & Faith Based Support
Trauma Dumping: Signs, Scripts, and Boundaries
Relationship Stress

Trauma Dumping: Signs, Scripts, and Boundaries

Stop trauma dumping without shutting down. Learn boundaries, what to say in the moment, and healthier ways to process heavy emotions.
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Therapists in East Lansing, MI 48824

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Basak Khamush

Basak Khamush

Psychologist, Counseling, PhD

East Lansing, MI

Dr. Basak Khamush is a psychologist specializing in counseling, providing services in East Lansing, MI. Dr. Khamush works with adolescents aged 13 to 18 and adults aged 18 to 65. Dr. Khamush addresses a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, eating disorders, and obsessive-compulsive disorder (OCD). Dr. Khamush offers services in English, Hindi, Korean, and Persian. Dr. Khamush's therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Multicultural Therapy, and Hypnotherapy.

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Chanda Bolander

Chanda Bolander

Social Worker, Clinical, LLMSW

East Lansing, MI

Chanda Bolander is a clinical social worker, holding an LLMSW, who offers services in East Lansing, MI. She supports individuals across various life stages, including teenagers aged 13 to 18 and adults aged 18 to 65. Her practice addresses a range of concerns such as anxiety, depression, eating disorders, general well-being and mental health concerns, relationship stress, and challenges related to student life. Chanda Bolander provides therapy in English (US) and utilizes therapeutic approaches including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Motivational Interviewing, and Feminist Therapy.

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What Is Somatic Therapy? How It Works and Who It Helps
Trauma

What Is Somatic Therapy? How It Works and Who It Helps

Understand what somatic therapy is, how it differs from talk therapy, and practical signs it may help you feel safer in your body.

Jan 13, 2026 · 17 min read

101 Common Personality Adjectives With Examples
General Mental Health

101 Common Personality Adjectives With Examples

A comprehensive list of 101 common personality adjectives with clear definitions and sentence examples for resumes, reviews, and everyday description

Dec 8, 2025 · 12 min read

What Is Dissociation? Symptoms, Types, and Examples
Dissociative Disorders

What Is Dissociation? Symptoms, Types, and Examples

Learn what dissociation is, common symptoms and types, real-life examples, and practical grounding tools and support options that help you feel present again.

Jan 24, 2026 · 15 min read

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Local Support in East Lansing, MI 48824

East Lansing, Michigan, is a vibrant college town characterized by its youthful energy and cultural diversity, primarily fueled by Michigan State University. The city fosters a dynamic community where access to education and employment remains closely tied to the university's influence. However, challenges arise from fluctuating housing costs and the transient nature of a student population that can impact overall well-being. Social interactions often enhance resilience, yet issues like loneliness, academic pressure, and housing instability contribute to rising mental health concerns among residents, particularly students. In response, East Lansing offers a broad array of mental health resources, ranging from counseling services to crisis hotlines, aimed at addressing these challenges. Exploring the directory of mental health options available can help residents find essential support tailored to their needs. The city's commitment to wellness underscores the importance of mental health as a critical component of community well-being.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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