The Diabetes Prevention Program in Farmington, MI, is dedicated to helping individuals reduce their risk of developing type 2 diabetes through a comprehensive and supportive approach to healthy living. This free, year-long initiative is designed for those who are prediabetic and focuses on essential components like nutrition, physical activity, and behavior change. Participants will benefit from 16 engaging weekly sessions, followed by monthly maintenance meetings, all facilitated by trained lifestyle coaches. With a strong emphasis on group support, this program empowers individuals to make lasting lifestyle changes that promote wellness. Registration is required to participate, and sessions are available at various locations throughout Southeast Michigan, making it accessible to those who need it most.