The Diabetes Prevention Program in Ferndale, MI, is dedicated to empowering individuals to adopt healthier lifestyles that significantly reduce their risk of developing type 2 diabetes. Our year-long program consists of 16 engaging weekly sessions, followed by monthly maintenance gatherings, where participants receive vital education and support focused on nutrition, physical activity, and behavioral changes. Led by experienced lifestyle coaches, this program also fosters a supportive group atmosphere that encourages participants throughout their journey. Best of all, this valuable initiative is offered at no cost to eligible individuals, though registration is necessary to secure a spot. Join us and take proactive steps towards a healthier future free from diabetes in Southeast Michigan.