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Saint Clair Shores, MI
Diabetes Personal Action Toward Health (PATH)
Beaumont Health
At Diabetes Personal Action Toward Health (PATH) in Saint Clair Shores, MI, we are dedicated to empowering adults living with Type 2 diabetes and their caregivers through engaging, interactive workshops. Our dynamic six-week program is led by certified leaders who possess personal experience with diabetes, ensuring a supportive and relatable learning environment. Participants will acquire valuable skills in health and nutrition education, enabling them to effectively manage their diabetes and improve their overall well-being. Currently, our courses are offered for free and conducted virtually to prioritize safety during the pandemic. Join us to connect with others on similar journeys and take actionable steps towards a healthier lifestyle.
Saint Clair Shores, MI
Children & Teen Classes
Beaumont Health
At Beaumont in Saint Clair Shores, MI, we are dedicated to fostering healthy lifestyles through our engaging Children & Teen Classes. These educational programs aim to equip young people with essential skills in a fun and interactive way. Our offerings include cooking classes for kids, certified sitter training, and specialized field trips like the Athens High School Cooking Class. We also have programs tailored for Scout troops and insightful sessions such as 'Likeable Lunches Kids Can Pack' and 'Surgical Safari,' ensuring every child finds an opportunity to learn and grow. Join us to inspire the next generation to thrive through knowledge and healthy choices.
3711 W 13 Mile Rd, Saint Clair Shores, MI 48073
Saint Clair Shores, MI
Diabetes Personal Action Toward Health (PATH)
National Kidney Foundation of Michigan (NKFM)
Diabetes Personal Action Toward Health (PATH) in Saint Clair Shores, MI, is dedicated to empowering individuals with diabetes to take charge of their health through a comprehensive six-week workshop. We focus on essential skills such as balancing blood sugar levels, managing symptoms, and embracing healthy eating and physical activity. Our supportive environment encourages better communication and overall well-being. Join us once a week for engaging sessions lasting two to two-and-a-half hours, and take the first step towards mastering your diabetes management.
7800 W Outer Dr, Saint Clair Shores, MI 48235
Saint Clair Shores, MI
Diabetes Improvement Programs
National Kidney Foundation of Michigan (NKFM)
At Diabetes Improvement Programs in Saint Clair Shores, MI, we are dedicated to empowering individuals with diabetes to lead healthier lives through supportive group education and hands-on resources. Our comprehensive program focuses on essential skills such as effective exercise, nutritious meal planning, and stress management, all tailored to meet the unique needs of participants. While the program cost is $500, we strive to make our services accessible by offering grants and scholarships to significantly reduce this expense for most applicants. Join us in taking meaningful steps towards improved health and wellbeing together.
7800 W Outer Dr, Saint Clair Shores, MI 48235
Saint Clair Shores, MI
Personal Action Toward Health (PATH)
National Kidney Foundation of Michigan (NKFM)
Personal Action Toward Health (PATH) is dedicated to empowering individuals in Saint Clair Shores, MI, to take control of their long-term health conditions through accessible education and support. Our six-week workshops, held in person at community venues and virtually via Zoom, equip participants with practical skills and strategies tailored for effective management of chronic health issues. Each session, lasting 2 ½ hours, offers a welcoming environment where individuals can learn valuable tools to enhance their daily lives despite ongoing health challenges. Best of all, all PATH programs are free of charge, ensuring that everyone has the opportunity to improve their quality of life. Join us to discover a path towards better health management; look for upcoming workshops in your area today.
7800 W Outer Dr, Saint Clair Shores, MI 48235
Saint Clair Shores, MI
Cancer Transitions
Cancer Support Community East Tennessee
Cancer Transitions is a vital program based in Saint Clair Shores, MI, dedicated to supporting cancer survivors who have completed treatment, especially those within the last 24 months. Our evidence-based approach focuses on empowering individuals as they navigate their survivorship journey. We offer comprehensive nutritional support, personalized exercise plans, emotional health education, and essential medical management information. By addressing both the physical and emotional aspects of recovery, Cancer Transitions aims to equip survivors with the tools and knowledge necessary to thrive after cancer treatment.
Saint Clair Shores, MI
Lactation Consulting and Support
Simplifed
At Lactation Consulting and Support in Saint Clair Shores, MI, we are dedicated to empowering pregnant and new parents with essential baby feeding education. Our free classes cover everything from preparing for feeding during pregnancy to postpartum support, including breastfeeding, pumping, and partner-focused workshops. Understanding that the journey of feeding your baby can be both challenging and rewarding, we provide personalized lactation services that are often covered by most insurance plans, allowing you to access the support you need at little or no cost. For those without insurance coverage, our free baby feeding education classes are available to ensure that every family has the resources for successful feeding experiences. We invite you to explore our classes and schedule an appointment to start your journey with confidence and care.
Saint Clair Shores, MI
Health and Wellness Cooking Classes
Five Loaves & Two Fish Healthy Teaching Kitchen
At Five Loaves & Two Fish Healthy Teaching Kitchen in Saint Clair Shores, MI, we are dedicated to promoting health and wellness through engaging cooking classes that are affordable for everyone. Our program creates a welcoming and interactive environment where participants can cook together, share ideas, and deepen their understanding of essential culinary and health concepts. We offer a range of services, including health and nutrition education, individual and group guided cooking classes, as well as chronic disease management and prevention education. With virtual classes available for participants across the nation and in-person sessions in Central Florida, we strive to make healthy cooking accessible and enjoyable for all. Join us to enhance your cooking skills while learning how to live a healthier life.
Saint Clair Shores, MI
Kidney Smart
Davita Kidney Care
Kidney Smart, located in Saint Clair Shores, MI, is dedicated to empowering individuals with essential knowledge about kidney health and disease management. Our comprehensive classes cover a variety of topics, including how kidneys function, available treatment options for kidney failure, and vital nutrition information tailored for kidney health. We strive to support our community by offering practical guidance to help navigate the complexities of kidney disease. Whether you prefer in-person or virtual classes, we are here to provide the resources you need to take charge of your kidney health and improve your quality of life.
Saint Clair Shores, MI
Cardiovascular Health Programs
Muskegon YMCA
Located in Saint Clair Shores, MI, the YMCA’s Cardiovascular Health Programs are designed to empower individuals with the tools and knowledge needed to manage and enhance cardiovascular health. Our evidence-based initiatives focus on personalized support, guiding participants in effective blood pressure monitoring and offering essential education on heart-healthy nutrition. Through programs such as the Blood Pressure Self-Monitoring and Heart Attack and Stroke Prevention, we help participants identify trends and triggers in their blood pressure, enabling better long-term management. Our goal is to foster a deeper understanding of heart health and strengthen communication with healthcare providers, ensuring every individual can take proactive steps toward a healthier life.
Saint Clair Shores, MI
Expanded Food and Nutrition Education Program (EFNEP)
Michigan State University (MSU)
The Expanded Food and Nutrition Education Program (EFNEP) in Saint Clair Shores, MI, is a dedicated initiative by Michigan State University aimed at empowering families and caregivers with the knowledge and skills needed for making informed food choices. Catering to limited-resource adults responsible for meal planning, shopping, and preparation, EFNEP provides essential nutrition education to enhance the dietary habits of children and families. Whether you're expecting a child or actively caring for young ones, our program fosters positive attitudes and behaviors that lead to healthier eating practices, ensuring that every participant can make nutritious decisions that benefit their household's well-being.
21885 Dunham Rd, Saint Clair Shores, MI 48036
Saint Clair Shores, MI
Diabetes Self-Management Education - Troy
Beaumont Health
At the Diabetes Self-Management Education Program in Saint Clair Shores, MI, we empower individuals living with diabetes to take charge of their health. Our comprehensive program focuses on essential skills such as proper medication management, nutritional guidance, and the importance of exercise. With a commitment to improving the quality of life for our participants, we provide tailored health education and disease management to help navigate the challenges of diabetes. For those without insurance, we also offer financial assistance to ensure that everyone has access to the support they need. Join us in fostering a healthier community through informed self-management of diabetes.
44201 Dequindre Rd, Saint Clair Shores, MI 48085
Dearborn Heights, MI
Healthy Living Program
Leaders Advancing and Helping Communities (LAHC)
The Healthy Living Program in Dearborn Heights, MI, is dedicated to enhancing the health and well-being of Wayne County residents through a variety of accessible services. Our program offers engaging fitness classes and comprehensive nutrition education designed to empower individuals towards healthier lifestyles. We also host workshops focusing on mental health awareness and healthy cooking to support holistic wellness. Although all our services are currently conducted remotely due to COVID-19, we remain committed to providing vital resources and support to our community. Whether you’re looking to improve your physical health, explore nutritious cooking methods, or understand mental wellness better, our program is here for you. For those outside of Wayne County wanting to join our virtual classes, please reach out for more information.
Food Pantries & Support in Michigan
There are a large amount of organizations providing support with food in Michigan. If it’s difficult to find a food pantry in Michigan, consider searching nearby areas.
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.