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Benton Harbor, MI
Pregnancy Resource Center
LifePlan
At the Pregnancy Resource Center in Benton Harbor, MI, we are dedicated to providing compassionate and confidential support to individuals and families navigating pregnancy and related challenges. Our services include pregnancy tests, ultrasounds, and sexually transmitted infections testing and treatment, all designed to empower and educate. We offer parenting classes, peer counseling, and personal budgeting assistance to help families thrive. Additionally, we provide prenatal education, health and safety classes, and nutritional guidance to ensure healthy outcomes for both parents and children. Our caring team also offers resources for post-pregnancy support, adoption referrals, and spiritual guidance, fostering a network of support during these critical moments. We invite you to reach out and discover how we can assist you on your journey.
204 W Main St, Benton Harbor, MI 49022
Benton Harbor, MI
Lactation Consulting and Support
Simplifed
At Lactation Consulting and Support in Benton Harbor, MI, we are dedicated to empowering parents with the knowledge and skills they need for successful baby feeding. Our free classes cover essential topics including pregnancy preparation for feeding, postpartum breastfeeding, pumping techniques, and partner involvement to ensure a supportive feeding journey. We offer comprehensive breastfeeding and feeding services, including lactation consultations and formula feeding assistance, which are often covered by most insurance plans, making them accessible to a wider community. For those not covered or uninsured, we proudly provide free educational resources to help all parents navigate their feeding choices. Join us to build confidence and connect with resources that support you on your parenting journey.
Benton Harbor, MI
Health and Wellness Cooking Classes
Five Loaves & Two Fish Healthy Teaching Kitchen
Five Loaves & Two Fish Healthy Teaching Kitchen in Benton Harbor, MI, is dedicated to empowering individuals through low-cost health and wellness cooking classes. Our program fosters a warm, interactive environment where participants engage in cooking, share ideas, and delve into essential culinary and health concepts. We offer comprehensive health and nutrition education, as well as both individual and group guided cooking classes that focus on chronic disease management and prevention. While we provide virtual classes for participants nationwide, we also host in-person sessions in the Central Florida area, ensuring that everyone can benefit from our resources. Join us as we promote healthier lifestyles through accessible and engaging culinary education.
Benton Harbor, MI
Kidney Smart
Davita Kidney Care
Kidney Smart is dedicated to empowering individuals in Benton Harbor, MI, with vital knowledge about kidney health and disease management. Our comprehensive classes cover essential topics, from understanding kidney function to exploring treatment options for kidney failure. We provide vital health and nutrition information tailored for those affected by kidney disease, along with guidance on navigating the complexities of managing this condition. Whether you prefer to attend in-person or participate virtually, Kidney Smart is here to support your journey toward better health and informed decision-making.
Benton Harbor, MI
Diabetes Prevention Program (DPP)
Muskegon YMCA
The YMCA Diabetes Prevention Program in Benton Harbor, MI, empowers individuals at risk for Type 2 diabetes to embark on a transformative journey towards healthier living. With a focus on practical changes, participants are guided to lose 7% of their body weight and increase their physical activity to 150 minutes per week through 25 supportive sessions over the course of a year. Each session is led by a trained Lifestyle Coach who fosters a caring environment where participants can engage with others who share similar health goals. By providing essential skills and ongoing support, our mission is to help you reduce your risk of diabetes and enhance your overall quality of life.
Benton Harbor, MI
MOVE! Weight Management Program
US Department of Veterans Affairs (VA) - Veterans Health Administration (VHA)
MOVE! Weight Management Program, located in Benton Harbor, MI, is dedicated to enhancing the health and well-being of Veterans through targeted weight management and health promotion initiatives. Our mission is to ensure that every Veteran receiving care at VA facilities is screened for obesity and connected to personalized weight management services that align with their unique needs and preferences. We offer a variety of options including engaging group sessions, convenient telephone lifestyle coaching, and TeleMOVE! for in-home support. Additionally, the MOVE! Coach mobile app empowers Veterans to take charge of their weight management journey independently. For those facing ongoing challenges with overweight or weight-related issues, we also provide access to weight loss medications and bariatric surgery. To explore how you can benefit from our program, connect with your local MOVE! Coordinator or VA provider today and take the first step towards a healthier lifestyle.
4727 Miami St, Benton Harbor, MI 46614
Benton Harbor, MI
Cardiovascular Health Programs
Muskegon YMCA
At the YMCA in Benton Harbor, MI, our Cardiovascular Health Programs are designed to empower individuals to take control of their heart health through evidence-based support and education. Participants engage in personalized strategies to monitor their blood pressure effectively, along with receiving valuable guidance on maintaining cardiovascular wellness and nutrition. Our offerings include the Blood Pressure Self-Monitoring Program and the Heart Attack and Stroke Prevention Program, both aimed at reducing blood pressure levels by helping you identify and address patterns, increasing awareness of hypertension triggers, and enhancing communication with healthcare providers by sharing self-monitoring information. Join us in fostering a healthier community where you can gain essential skills for managing cardiovascular health effectively.
Benton Harbor, MI
Harm Reduction Community Outreach
SWOP (Sex Worker Outreach Project) Behind Bars
Harm Reduction Community Outreach in Benton Harbor, MI is dedicated to providing essential legal support and advocacy for individuals navigating the complexities of solicitation charges and other related legal issues stemming from sex work. Our comprehensive services include assistance with letters to probation officers, support for pre-sentencing reports, re-entry support, record expungement, and help in finding qualified legal representation. We are committed to fostering a supportive environment where individuals can reclaim their futures, ensuring they have access to the resources necessary to overcome legal challenges and rebuild their lives.
Benton Harbor, MI
Pregnancy Educators
American Pregnancy Association
Pregnancy Educators in Benton Harbor, MI, is dedicated to supporting women through one of life's most transformative experiences: pregnancy. We understand that this joyous journey can also spark numerous questions and uncertainties. Our mission is to empower expecting mothers by offering essential education, immediate answers to their inquiries, and comprehensive access to vital resources. As a life-affirming center, we are committed to fostering a nurturing environment where women can gain confidence and knowledge throughout their pregnancy, ensuring they feel informed and supported every step of the way.
Benton Harbor, MI
Living with Type 2 Diabetes Program
American Diabetes Association (ADA)
The Living with Type 2 Diabetes Program in Benton Harbor, MI, is dedicated to empowering individuals recently diagnosed with type 2 diabetes through a comprehensive and supportive 12-month learning experience. Offered at no cost and available in both English and Spanish, this program equips participants with vital knowledge to effectively manage their condition. Each participant receives six engaging e-booklets that cover essential topics tailored to their needs, as well as a monthly e-newsletter filled with seasonal tips, resources, and local community event information. Enrollees can also subscribe to our exciting 'Ask the Experts' Q&A series, where they can connect with American Diabetes Association experts, ask questions, and learn about the important relationship between diabetes and heart health, all while enjoying helpful giveaways designed to promote their well-being.
Benton Harbor, MI
Family Support
Prader-Willi Syndrome Association (PWSA)
In Benton Harbor, MI, the Prader-Willi Syndrome Association (PWSA) is dedicated to providing essential support for individuals diagnosed with Prader-Willi syndrome, as well as their families and caregivers. Our Family Support team is a lifeline for families navigating the challenges that arise at diagnosis, offering accurate information and comprehensive assistance tailored to their unique needs. We provide valuable resources such as parent mentoring, nutritional education, meal planning, and behavior management support. Additionally, we assist families with the application and appeal processes for Medicaid, health insurance, Supplemental Security Income (SSI), and Social Security Disability Insurance (SSDI). To connect with our support services, individuals can utilize our online chapter locator or reach out via email to join our welcoming Facebook Support Groups.
Benton Harbor, MI
Farm & Food Systems Fellowship
Allegheny Mountain Institute (AMI)
The Farm & Food Systems Fellowship in Benton Harbor, MI, is dedicated to nurturing passionate individuals who aspire to drive change in the food system through social, economic, and environmental justice. Our program offers comprehensive, hands-on training at the Allegheny Farm, equipping Fellows to become effective educators and advocates for a sustainable food future. We believe in making this transformative experience accessible, which is why we do not charge tuition. Participants engage in growing and distributing diverse crops, facilitating innovative health education sessions, maintaining community gardens, and promoting food and ecological literacy in schools. Furthermore, they actively support local farmers markets and work on initiatives aimed at enhancing access to healthy food within the community. After a six-month immersive training, Fellows embark on a Community Action Year, collaborating with regional non-profit organizations to apply their skills and make a tangible impact. We encourage interested individuals to apply by March each year to take part in this pivotal, year-long journey beginning in May.
Benton Harbor, MI
Ask the Experts
American Diabetes Association (ADA)
In Benton Harbor, MI, Ask the Experts is a dedicated program offering essential support to individuals living with diabetes. Our mission is to empower the community by providing direct access to diabetes specialists who share their knowledge and experience through engaging Q&A sessions. We focus on equipping participants with practical information about diabetes management, health insurance enrollment, nutritious meal preparation, and physical activity guidance. By fostering a welcoming environment, we aim to connect those affected by diabetes, facilitating discussions that inspire solutions and build a supportive network. Join us for our events and take proactive steps toward better health and understanding.
Food Pantries & Support in Michigan
There are a large amount of organizations providing support with food in Michigan. If it’s difficult to find a food pantry in Michigan, consider searching nearby areas.
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.