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Health and Wellness Cooking Classes

White Lake, MI

Health and Wellness Cooking Classes

Five Loaves & Two Fish Healthy Teaching Kitchen

At Five Loaves & Two Fish Healthy Teaching Kitchen, located in White Lake, MI, we are dedicated to fostering healthier lifestyles through affordable cooking classes that promote health and wellness. Our welcoming and engaging environment encourages participants to cook together, share ideas, and grasp essential culinary and health concepts. We offer comprehensive health and nutrition education along with both individual and group guided cooking classes, focusing on chronic disease management and prevention. While our virtual classes extend access to participants nationwide, we also provide in-person classes in the Central Florida area, ensuring everyone has the opportunity to enhance their cooking skills and well-being.

(689) 248-0222

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In-Home Diabetes Management

White Lake, MI

In-Home Diabetes Management

America's Dietitians Medical, Inc.

In-Home Diabetes Management, located in White Lake, MI, is dedicated to empowering individuals to take control of their health through personalized, in-home wellness services. With a team of over 30 Registered Dietitians, we have successfully reached more than 30,000 patients across 12 states, providing tailored support in diabetes management and prevention. Our compassionate approach focuses on one-on-one meetings, where we equip you with the knowledge and tools necessary to make healthier dietary and lifestyle choices. We specialize in delivering health education, nutrition education, and hands-on instruction with diabetes and wellness products, helping you effectively manage symptoms and prevent complications. We are proud to accept Medicare, ensuring access to vital in-home diabetes management services for those in need.

(888) 785-7370

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Kidney Smart

White Lake, MI

Kidney Smart

Davita Kidney Care

Kidney Smart in White Lake, MI is dedicated to empowering individuals facing kidney disease through education and support. Our classes cover essential topics, including kidney function, treatment options for kidney failure, health management, and nutrition tailored for kidney health. We strive to guide participants in navigating the complexities of kidney disease, ensuring they have the knowledge and resources needed to make informed decisions about their care. Join us for in-person or virtual classes to take proactive steps towards understanding and managing kidney health effectively.

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Diabetes Prevention Program (DPP)

White Lake, MI

Diabetes Prevention Program (DPP)

Muskegon YMCA

At the YMCA Diabetes Prevention Program in White Lake, MI, we empower individuals at risk for Type 2 diabetes to transform their lives through practical skills and supportive community engagement. Our mission is to guide participants in making sustainable lifestyle changes that lead to healthier living. By focusing on two key objectives—losing 7% of body weight and achieving 150 minutes of physical activity each week—we aim to significantly reduce the risk of diabetes. Over the course of a year, participants join a series of 25 interactive sessions led by a trained Lifestyle Coach, where they learn about healthy eating, physical fitness, and effective behavior modification in a nurturing environment. Together, we foster a path to wellness, equipping you with the tools needed to achieve a happier, healthier future.

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Cardiovascular Health Programs

White Lake, MI

Cardiovascular Health Programs

Muskegon YMCA

The YMCA’s Cardiovascular Health Programs in White Lake, MI, are dedicated to empowering individuals to take charge of their heart health through evidence-based support and education. Our programs, including the Blood Pressure Self-Monitoring and Heart Attack and Stroke Prevention initiatives, offer personalized guidance to help participants develop the essential habit of monitoring their blood pressure. We focus on actionable strategies to reduce blood pressure levels, enhance understanding of heart-healthy nutrition, and improve communication with healthcare providers through self-monitoring insights. By joining our community, individuals will gain valuable knowledge and tools to better manage their cardiovascular health and adopt healthier lifestyles.

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Harm Reduction Community Outreach

White Lake, MI

Harm Reduction Community Outreach

SWOP (Sex Worker Outreach Project) Behind Bars

Harm Reduction Community Outreach in White Lake, MI is dedicated to providing essential advocacy and legal help for individuals facing the challenges of solicitation charges and other related issues arising from sex work. Our compassionate team offers critical services including comprehensive legal assistance, support letters for probation officers, and guidance for pre-sentencing reports. We focus on re-entry support and record expungement, ensuring that individuals can find the resources they need, including assistance in locating legal representation. We are here to empower and support those navigating these difficult circumstances with care and understanding.

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Early Head Start - Michigan

White Lake, MI

Early Head Start - Michigan

Department of Health and Human Services (HHS)

Early Head Start - Michigan, located in White Lake, MI, is dedicated to nurturing young families by providing a holistic Early Education and Child Development program aimed at pregnant women, infants, and toddlers up to three years old. We understand the critical importance of these early years and offer a range of essential services that include early learning opportunities, health and development screenings, and comprehensive family support. Our mission is to empower every family by addressing their unique needs and fostering a supportive environment, ensuring that both parents and children thrive during this pivotal stage of development.

196 Cesar E Chavez Ave, White Lake, MI 48342

(248) 409-1621

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Downriver Community Clinic

Southgate, MI

Downriver Community Clinic

Wyandotte Clinic for the Working Uninsured Foundation

Downriver Community Clinic in Southgate, MI, is dedicated to offering free primary medical care for uninsured and underinsured working adults. We understand the challenges faced by those struggling to access essential health services, which is why our compassionate team of volunteer physicians and staff is committed to delivering a wide range of services. These include comprehensive primary care, chronic disease management, women's health services, men's wellness exams, podiatry, prescription assistance, dental care, and specialty referrals, along with nutrition counseling for diabetes and weight management. Whether you are employed full-time, part-time, self-employed, or a college student, we welcome you to receive the care you need at our clinic, ensuring that financial barriers do not stand in the way of your health.

(734) 365-3560

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Healthy Living Program

Southgate, MI

Healthy Living Program

Leaders Advancing and Helping Communities (LAHC)

The Healthy Living Program, based in Southgate, Michigan, is dedicated to enhancing the health and wellness of residents throughout Wayne County. We offer a range of engaging services designed to promote a healthy lifestyle, including fitness classes, nutrition workshops, and programs focused on mental health awareness. In response to the ongoing challenges posed by COVID-19, all our classes and workshops are currently available remotely to ensure everyone can participate safely from home. Whether you're looking to improve your fitness, learn about nutrition, or gain insights into mental health, our virtual offerings are accessible to all, including those outside the Wayne County area who wish to join us.

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Food Assistance

Southgate, MI

Food Assistance

Leaders Advancing and Helping Communities (LAHC)

Located in Southgate, MI, Food Assistance is dedicated to providing vital emergency food support to individuals and families in need within our community. Our services include issuing emergency food vouchers and operating a food pantry, ensuring that everyone has access to nutritious meals. We also host a turkey drive to bring festive meals to those facing food insecurity during the holiday season. At Food Assistance, we believe in the power of compassion and community, and we are here to help anyone in need of food assistance.

5275 Kenilworth St, Southgate, MI 48126

(888) 315-5242

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Women, Infants, and Children (WIC)

Southgate, MI

Women, Infants, and Children (WIC)

Wayne County Department of Health, Veterans & Community Wellness

At Women, Infants, and Children (WIC) in Southgate, MI, we are dedicated to combating malnutrition by providing essential food assistance and nutrition education to low-income pregnant and breastfeeding women, as well as infants and children up to five years old who face health risks due to inadequate nutrition. Our program connects participants with critical resources delivered through local Health Departments and trusted non-profit organizations. We offer supplemental foods, comprehensive nutrition education, and breastfeeding support to empower families with the knowledge and resources they need for healthier futures.

18635 Bowie St, Southgate, MI 48195

(734) 727-7156

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Early Head Start

Southgate, MI

Early Head Start

The Guidance Center

Early Head Start in Southgate, MI, is a supportive and free initiative dedicated to nurturing the growth of children from birth to three years old, as well as expectant mothers. Emphasizing school readiness, our program utilizes the HighScope curriculum and the Child Observation Record to effectively assess developmental milestones across various domains. We are committed to fostering happy and healthy environments for mothers and their young children by offering essential services such as prenatal education, nutrition counseling, developmental and health education, and parenting support. Eligibility for our program is determined by income and potential risk factors, ensuring that families receive the assistance they need to thrive.

18635 Bowie St, Southgate, MI 48195

(734) 785-7713 ext. 7347857

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MOVE! Weight Management Program

Southgate, MI

MOVE! Weight Management Program

US Department of Veterans Affairs (VA) - Veterans Health Administration (VHA)

MOVE! Weight Management Program in Southgate, MI, is dedicated to improving the health and well-being of Veterans through comprehensive weight management and health promotion services. Our mission is to ensure that every Veteran receiving care at VA facilities is screened for obesity each year, providing tailored referrals to weight management options that align with individual needs and preferences. We offer a variety of supportive resources, including group sessions, telephone lifestyle coaching, and TeleMOVE!, which allows for in-home messaging and clinician support. For those who prefer self-directed options, the MOVE! Coach mobile app is available, while Veterans requiring more intensive interventions can access weight loss medications and bariatric surgery. Our program strives to empower Veterans on their journey to better health, and for those interested in participating, we encourage reaching out to the local MOVE! Coordinator or VA provider to begin this impactful journey.

19855 Outer Dr, Southgate, MI 48124

(313) 277-1428

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Food Pantries & Support in Michigan

There are a large amount of organizations providing support with food in Michigan. If it’s difficult to find a food pantry in Michigan, consider searching nearby areas.

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