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Healthy Living Program

Kalamazoo, MI

Healthy Living Program

Leaders Advancing and Helping Communities (LAHC)

The Healthy Living Program in Kalamazoo, MI, is dedicated to enhancing the health and wellness of our community through comprehensive services. We offer a variety of fitness classes, nutrition education, and mental health workshops designed to empower individuals towards healthier lifestyles. Our goal is to support residents with accessible programming that addresses physical well-being, nutrition, and mental health awareness. While we are currently providing all services remotely due to COVID-19, we welcome those outside the Kalamazoo area to join our virtual classes and workshops for a holistic approach to health and wellness.

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Expanded Food and Nutrition Education Program (EFNEP)

Kalamazoo, MI

Expanded Food and Nutrition Education Program (EFNEP)

Michigan State University (MSU)

The Expanded Food and Nutrition Education Program (EFNEP) in Kalamazoo, MI, empowers limited-resource adults, including caregivers and grandparents, to enhance their families' health through practical nutrition education. Offered by Michigan State University, this program focuses on equipping participants with essential knowledge and skills to plan, shop for, and prepare nutritious meals. By fostering positive attitudes and behaviors toward healthy eating, EFNEP plays a vital role in promoting healthier diets for children and families, making nutritious choices more accessible and sustainable.

201 W Kalamazoo Ave, Kalamazoo, MI 49007

(269) 383-8830

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Women, Infants, and Children Program (WIC)

Kalamazoo, MI

Women, Infants, and Children Program (WIC)

Family Health Center (FHC)

The Women, Infants, and Children Program (WIC) in Kalamazoo, MI, is dedicated to fostering the health and wellness of families by providing essential nutrition assistance tailored for women, infants, and young children. Funded by the USDA, our program offers a comprehensive suite of services including personalized nutrition education, one-on-one counseling, and monthly food benefits designed to support healthy development. We also offer guidance on breastfeeding and provide referrals to vital health care resources, immunizations, and additional support programs. Our mission is to ensure that every family in Kalamazoo has access to the nutrition they need for a healthy start in life.

117 W Paterson St, Kalamazoo, MI 49007

(269) 349-2647

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Baby Bump & Beyond

Kalamazoo, MI

Baby Bump & Beyond

YWCA of Kalamazoo

Baby Bump & Beyond, a vital program of the YWCA of Kalamazoo, offers compassionate peer support for pregnant, postpartum, and interconception families with children aged 0-5 years in Kalamazoo County. This initiative is dedicated to empowering families through hands-on learning activities, essential education on baby care and safety, understanding baby growth and development, nutritional guidance, breastfeeding support, relationship skills, reproductive health, and safe sleep practices. With a focus on nurturing healthy families, Baby Bump & Beyond fosters a welcoming environment where parents can connect, learn, and thrive together.

353 E Michigan Ave, Kalamazoo, MI 49007

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Health & Life Skills - Teen SMART Girls

Kalamazoo, MI

Health & Life Skills - Teen SMART Girls

Boys & Girls Clubs of Greater Kalamazoo

Located in Kalamazoo, MI, the Teen SMART Girls program is dedicated to equipping young women with the skills they need to make informed and healthy choices. Our focus on women's empowerment this summer includes essential discussions on dating violence, the importance of self-respect, establishing healthy relationship boundaries, and self-defense strategies. We foster an environment where girls can grow, learn, and support one another in building a confident, healthy lifestyle.

1000 W Paterson St, Kalamazoo, MI 49007

(269) 349-4485

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Health & Life Skills - Healthy Habits Cooking Class

Kalamazoo, MI

Health & Life Skills - Healthy Habits Cooking Class

Boys & Girls Clubs of Greater Kalamazoo

At Healthy Habits in Kalamazoo, MI, we are dedicated to empowering children with the essential knowledge of healthy food choices and the skills to prepare nutritious, balanced meals. Our cooking classes offer engaging instruction that emphasizes portion control and fosters a love for cooking. Each session features a half-hour of valuable learning followed by one hour of hands-on cooking fun, ensuring that kids not only learn but also enjoy the process of creating meals that support their well-being. Join us to inspire a lifelong commitment to healthy eating habits.

1000 W Paterson St, Kalamazoo, MI 49007

(269) 349-4485

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Lactation Consulting and Support

Kalamazoo, MI

Lactation Consulting and Support

Simplifed

In Kalamazoo, MI, Lactation Consulting and Support is dedicated to empowering pregnant and new parents through comprehensive baby feeding education. We offer free classes covering essential topics such as preparing for feeding your baby, postpartum support, pumping guidance, and partner-focused sessions. Our experienced team provides personalized lactation, breast pumping, and formula feeding services, with many options covered by insurance at no cost to you. For those without insurance or those whose plans may not cover our services, we remain committed to accessibility by providing entirely free educational resources. Join us in nurturing your feeding journey with our supportive community.

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Health and Wellness Cooking Classes

Kalamazoo, MI

Health and Wellness Cooking Classes

Five Loaves & Two Fish Healthy Teaching Kitchen

Health and Wellness Cooking Classes in Kalamazoo, MI, through the Five Loaves & Two Fish Healthy Teaching Kitchen, prioritize empowering individuals with essential culinary skills and health education at an affordable cost. In our engaging and supportive environment, participants explore hands-on cooking experiences while gaining valuable insights into nutrition, chronic disease management, and preventative health strategies. With both virtual options available for participants across the country and in-person classes in the Central Florida area, we strive to promote healthier lifestyles and foster community connections through the joy of cooking.

(689) 248-0222

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Kidney Smart

Kalamazoo, MI

Kidney Smart

Davita Kidney Care

Kidney Smart is dedicated to empowering residents of Kalamazoo, MI with crucial knowledge about kidney health and disease management. Our comprehensive classes offer vital information on understanding kidney function, exploring treatment options for kidney failure, and adopting nutrition strategies that support kidney health. We are committed to helping individuals navigate the complexities of kidney disease through education and personal support. Whether you choose to attend our classes in person or virtually, we provide the resources needed to make informed health decisions and improve quality of life.

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Diabetes Prevention Program (DPP)

Kalamazoo, MI

Diabetes Prevention Program (DPP)

Muskegon YMCA

The YMCA Diabetes Prevention Program in Kalamazoo, MI, is dedicated to empowering individuals at risk for Type 2 diabetes to take proactive steps towards a healthier future. Our program focuses on equipping participants with practical tools to achieve sustainable lifestyle changes, targeting a weight loss of 7% and increasing physical activity to 150 minutes each week. Over the span of 25 sessions spread throughout the year, you’ll find a supportive community of peers, all striving for similar health goals. Under the guidance of trained Lifestyle Coaches, you will learn essential skills in nutrition, exercise, and behavior modification that can significantly reduce your risk of diabetes and enhance your overall well-being. Join us to embark on your journey towards a healthier, more fulfilling life.

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Cardiovascular Health Programs

Kalamazoo, MI

Cardiovascular Health Programs

Muskegon YMCA

At the YMCA in Kalamazoo, MI, our Cardiovascular Health Programs are designed to empower individuals with evidence-based strategies for managing and improving heart health. Offering personalized support, our programs encourage participants to monitor their blood pressure and gain valuable insights into maintaining cardiovascular wellness. Through our Blood Pressure Self-Monitoring Program and Heart Attack and Stroke Prevention Program, we help you identify patterns that affect your blood pressure, foster effective management over time, and heighten your awareness of potential triggers. Additionally, we provide essential nutrition education to enhance your understanding of heart-healthy eating habits, allowing for productive communication with healthcare providers as you share self-monitoring insights. Join us on the journey towards better cardiovascular health—your heart will thank you.

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Harm Reduction Community Outreach

Kalamazoo, MI

Harm Reduction Community Outreach

SWOP (Sex Worker Outreach Project) Behind Bars

At Harm Reduction Community Outreach in Kalamazoo, MI, we are dedicated to providing essential advocacy and legal support for individuals navigating the challenges associated with solicitation and sex work-related charges. Our compassionate team offers guidance through services such as letters to probation officers, support for pre-sentencing reports, re-entry assistance, record expungement, and help in finding legal representation. We believe in empowering individuals with the resources they need to reclaim their lives and pursue a positive future. Our mission is to create a supportive environment that fosters dignity and helps our clients overcome barriers to reintegration into the community.

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Early Head Start - Michigan

Kalamazoo, MI

Early Head Start - Michigan

Department of Health and Human Services (HHS)

Early Head Start - Michigan, located in Kalamazoo, MI, is dedicated to fostering the growth and development of young children and their families from pregnancy through age three. Our comprehensive program offers essential early education, health and development screenings, and family support services, ensuring that every child and parent receives the resources they need to thrive. By focusing on the holistic needs of families, we empower parents and lay a strong foundation for children's future success.

623 10th St, Kalamazoo, MI 49080

(269) 685-8217

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Food Pantries & Support in Michigan

There are a large amount of organizations providing support with food in Michigan. If it’s difficult to find a food pantry in Michigan, consider searching nearby areas.

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