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Grand Rapids, MI 49504 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Grand Rapids, MI 49504

Therapists 11 listings in Grand Rapids, MI 49504 Treatment Centers 2 listings in Grand Rapids, MI 49504 Housing Assistance 3 listings in Grand Rapids, MI 49504 Food Pantries & Support 2 listings in Grand Rapids, MI 49504 Churches & Faith Based Support 29 listings in Grand Rapids, MI 49504
Trauma Dumping: Signs, Scripts, and Boundaries
Relationship Stress

Trauma Dumping: Signs, Scripts, and Boundaries

Stop trauma dumping without shutting down. Learn boundaries, what to say in the moment, and healthier ways to process heavy emotions.
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Therapists in Grand Rapids, MI 49504

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Alex Brito Counseling LLC

Alex Brito Counseling LLC

Counselor, MA

Grand Rapids, MI

Alex Brito Counseling LLC provides counseling services in Grand Rapids, MI. Alex Brito, a Counselor with a Master of Arts degree, offers support to individuals across various age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). The practice specializes in addressing concerns such as anxiety and depression. Alex Brito Counseling LLC offers services to individuals, families, and couples, and provides therapy in both English (US) and Spanish (MX). Therapeutic approaches utilized include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Multicultural Therapy, Play Therapy, Internal Family Systems (IFS), Christian Counseling, Psychoanalytic Therapy, and Cognitive Processing Therapy (CPT).

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Therapy Lab Kids - Grand Rapids

Therapy Lab Kids - Grand Rapids

Clinical Social Work/therapist, LCSW

Grand Rapids, MI

Therapy Lab Kids - Grand Rapids is a clinical social worker and licensed clinical social worker (LCSW) based in Grand Rapids, MI. This therapist offers support for a range of concerns including anxiety, family stress, parenting challenges, and issues related to sleeping well. Services are provided in English (US).

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Joseph Budnick

Joseph Budnick

Psychologist, Counseling, LLP

Grand Rapids, MI

Joseph Budnick is a licensed psychologist specializing in counseling in Grand Rapids, MI. He offers services in English (US).

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What Is Somatic Therapy? How It Works and Who It Helps
Trauma

What Is Somatic Therapy? How It Works and Who It Helps

Understand what somatic therapy is, how it differs from talk therapy, and practical signs it may help you feel safer in your body.

Jan 13, 2026 · 17 min read

101 Common Personality Adjectives With Examples
General Mental Health

101 Common Personality Adjectives With Examples

A comprehensive list of 101 common personality adjectives with clear definitions and sentence examples for resumes, reviews, and everyday description

Dec 8, 2025 · 12 min read

What Is Dissociation? Symptoms, Types, and Examples
Dissociative Disorders

What Is Dissociation? Symptoms, Types, and Examples

Learn what dissociation is, common symptoms and types, real-life examples, and practical grounding tools and support options that help you feel present again.

Jan 24, 2026 · 15 min read

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Local Support in Grand Rapids, MI 49504

Grand Rapids, Michigan, a vibrant city known for its diverse culture and affordability, offers residents a rich blend of recreational and professional opportunities. The local economy thrives, bolstered by a mix of manufacturing and healthcare sectors, while community initiatives aim to enhance overall well-being. Despite these strengths, residents face challenges, including access to affordable housing and healthcare, which can influence mental health outcomes. As economic disparities persist, individuals may encounter a range of mental health issues, exacerbated by stress and uncertainty. Fortunately, Grand Rapids is equipped with a wide array of mental health resources aimed at addressing these concerns, from counseling to support groups. This directory serves as a valuable tool for navigating the available services, ensuring that all community members can find the support they need to foster resilience and improve their mental health. Explore the variety of resources designed to uplift and empower those seeking help in this thriving city.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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