Kate Jack
Counselor, MA
Grand Rapids, MI
Kate Jack, a Counselor with a Master of Arts degree, offers services in Grand Rapids, MI. She provides support with emotional regulation and resilience, integrating techniques such as mindfulness into her practice. Kate Jack utilizes therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, and Relational Therapy. She offers services in English (US).
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At a glance
Specialties & approach
Specialties
Managing Emotions MindfulnessTherapy types
Attachment-based Mindfulness-Based (MBCT) RelationalLanguages
English (US)Let us connect
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Practice at a glance
Grand Rapids, MI
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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