The Diabetes Prevention Program in Grosse Pointe, MI is dedicated to empowering individuals at risk of developing type 2 diabetes by equipping them with the tools needed to foster a healthier lifestyle. This comprehensive, year-long initiative provides participants with 16 weekly sessions, followed by monthly maintenance meetings, focusing on critical topics such as nutrition, physical activity, and behavioral change. Supported by a dedicated lifestyle coach and a network of peers, we create a caring environment for personal growth and transformation. Participation in this life-changing program is free for eligible individuals, although registration is essential, and we encourage prospective participants to check for available locations throughout Southeast Michigan, as they may change throughout the year.