Sophia Nash is a dedicated counselor specializing in mental health services in Jackson, MI. She offers support to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Her practice focuses on helping individuals navigate a range of concerns, particularly anxiety and grief. Sophia provides services to individuals, families, couples, and groups, and she offers sessions in English (US). Sophia integrates a variety of therapeutic approaches into her practice to best meet the needs of her clients. These include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Family / Marital Therapy, and Family Systems Therapy. She also utilizes Motivational Interviewing, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Dialectical Behavior Therapy (DBT), Compassion-Focused Therapy, and Multicultural Therapy to provide comprehensive and tailored support.