Sylvia Light
Social Worker, Clinical
Lansing, MI
Sylvia Light is a clinical social worker based in Lansing, MI, who offers support to a diverse range of individuals, including teens (13 to 18), adults (18 to 65), and elders (65 and over). She provides services to individuals, addressing a range of concerns such as anxiety, depression, grief, parenting challenges, and relationship stress. Sylvia Light utilizes therapeutic approaches including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Family Systems Therapy, and incorporates mindfulness techniques into her practice. Services are available in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety Depression Grief Mindfulness Parenting Relationship StressTherapy types
Cognitive Behavioral (CBT) Family Systems Mindfulness-Based (MBCT)Age groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Lansing, MI
Free emotional support
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