Tanya Belding, a Social Worker with an MSW, offers her services in Lansing, MI. She works with a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). Tanya specializes in supporting individuals with concerns such as anxiety, depression, and grief. She offers services in English (US). In her practice, Tanya provides individual therapy, utilizing a comprehensive array of therapeutic approaches. These include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Coaching, Narrative Therapy, Compassion-Focused Therapy, and Positive Psychology.